After ditching the scales for over 7 years, I recently weighed myself, only to discover that I'd lost 56 pounds (25kg) over the course of my vegan jou...
Hey guys so this is a pretty powerful, emotional, fired up video! I set myself a goal to reach 16% body fat in 12 weeks! I set this challenge to put m...
I've Lost 15 lbs in 9 weeks on a High Carb Plant Based Diet. Most people would tell you that is impossible and the best diet for fat loss or weight lo...
sharing what i ate in a day when i travelled by train from Calicut to Trivandrum #skinnyrecipes #nisahomey Turmeric Tea: https://www.youtube.com/wat...
