Debating whether you should try the fire cider trend after seeing it on social media? Dr. Ian weighs in with his thoughts.
This healthy breakfast trend has social media by stormand Dr. Ian says it's for good reason. Here's why you might want to try nature cereal.
Physician Dr. Ian Smith weighs in on a social media health trendeating chia seeds for weight loss. Heres why he says it works.
Wondering if hydrogen peroxide is safe to use in your ears?Dr. Ian says its not-- here's why.
Watch Dr. Ian Smith show you how to make his healthy low-carb burrito bowls with chicken, cauliflower rice + lots of toppings.
Dr. Ian Smith breaks down what to look for (and avoid!) when shopping for plant-based substitutes.
Watch Dr. Ian Smith show you how to make an easy, healthy and budget-friendly turkey + bean chili.
"Whole grains have fiber in them," Dr. Ian Smith says. "The beauty of the fiber is that it's sticky for sugar." Here's why that's a good thing.
"Just because you have had Covid-19 does not mean you don't need the vaccine. You still need the vaccine," Dr. Ian Smith says.
Who can get the Covid vaccine — and when? "The key is understanding what the CDC has said," according to Dr. Ian Smith.
