Dark leafy greens, chicken legs and green tea are actually *better* for you when eaten with other foods, "Genius Foods" author Max Lugavere says.
The author of "Genius Foods," Max Lugavere, shares foods that are rich in magnesium, carotenoids and vitamin B6 — all of which he says help with shut-...
With food security an issue there is no denying this incredible shrub can be part of a solution. Autumn olive shrubs (Elaeagnus umbellata) produce a t...
Marigolds (Tagetes Spp.) are cultivated annual flowers that are cheerful to look at. The carotenoids (lutein and zeaxanthin) contained in those flower...
Vegan Vitamin A Deficiency Article: http://wp.me/P771GG-bb Some are critical of vegan or plant-based diets because they feel they won't supply enough...
