Tim Ferriss with Kelly Starrett: https://podcasts.apple.com/us/podcast/664-dr-kelly-starrett-the-magic-of-movement/id863897795?i=1000606604265 YouTub...
I've got another quick tip for aging well and this one is quite simple to practice. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Faceb...
I'm talking about simple mobility which is very important if we want to age well. Please be sure and check out the playlist below! Mobility Playlist:...
There's no way! #rachaelrayshow
You don't need to spend hundreds on anti-aging gadgets or procedures to see results. Derm says these products work just as well, for way less money.
Cosmetic dermatologist Dr. Shereene Idriss says she recommends the NuFace device to patients as a great alternative to in-office treatments for wrinkl...
Not only does intermittent fasting help you lose weight, but it could also help slow down aging, according to the author of Eat to Beat Disease.
This experiment's results were SO SURPRISING!! Watch until the end to find out which condiment made the steak taste the best. Amazon Store
Help to slow the aging process and make yourself feel and look younger by eating and drinking these items that can help to "renovate" your gut health.
