Picture your grandma in 1960, lean, healthy and aged like fine wine. This is not the case in 2022. Why is that so? In this episode of Africa health wi...
Country pipol wuna weldone oh! In todays episode, we talk about belly fat and it's cause. Drum belly an wetin cause am? What other topics do you want...
If you deh struggle for loss fat and you deh so so feel tired. E be like say na Potassium you lack. These 11 foods go HELEP you loss that fat quick qu...
TIGER NUTS ARE FANTABULOUS. Here are 6 reasons why. Number 6 is my fav. Did you know? Let me know what you use tiger nuts for in the comments area be...
