Get to know me - today I'm outside of the kitchen and chatting on the couch, answering your questions! SUBSCRIBE: http://tinyurl.com/jaxbcd6 VIDEOS & RESOURCES MENTIONED How-To Stop Overeating: https://www.youtube.com/watch?v=Fjec1c3oaLg&t=448sThe Don't Diet: https://thedontdiet.com/ LET'S CONNECT WEBSITE: https://cleananddelicious.com/INSTAGRAM: https://www.instagram.com/clean_and_deliciousFACEBOOK: https://bit.ly/2XvSjVhPINTEREST: https://www.pinterest.com/danispies/TWITTER: https://twitter.com/DaniSpiesTIME STAMPS0:00 Intro0:20 What type of activity do you do?1:38 Best advice for weight loss?2:03 Four main reasons we over-eat.4:50 How do you manage your time with all your family obligations?7:01 How do you handle the negativity?8:30 What is your culinary background?10:27 Are you a registered dietician?13:42 How do you stay positive and motivated?15:57 What are your go-to meals or snacks when you don't have time to cook?21:02 Blooper: Fly on the wall?
