Why should you do a keto diet? Well in this video, I go into why I'm on a Korean keto diet, and why I decided to stick with it for the month of February. There have been so many benefits to it and I've been feeling scared to go back to carbs ..Day 7 will be dropping tomorrow, can you guess what it might be??Stay tuned and keep up with the series:)Press the bell icon to be notified right when we drop new videos Like, comment, and share to spread the love:)Social media:Follow Chef Chris Cho Instagram: https://www.instagram.com/chefchrischo/Facebook Page: https://www.facebook.com/ChefChrisCho...Youtube: https://www.youtube.com/channel/UCVgx...Follow @Kimcho Kimchi Instagram: https://www.instagram.com/kimchokimchi/Facebook: https://www.facebook.com/Kimcho-Kimch...Follow @Seorabol.CenterCityInstagram: https://www.instagram.com/seorabol.ce...Facebook: https://www.facebook.com/seorabol.cen...Sign up to Grab Kimcho KImchi:www.mukbangers.com