http://SHOP.life-regenerator.com * http://WHEATGRASS.life-regenerator.com WHEATGRASS benefits you PRE-workout! Coconut Water & Cucumber Juice to alkalize your body POST-workout! *WHEATGRASS JUICER http://WHEATGRASS.life-regenerator.com *JUICERS http://JUICER.life-regenerator.com *READ http://BOOKS.life-regenerator.com *SHOP http://SHOP.life-regenerator.com *AMAZON http://SHOP-FOR-ANYTHING.life-regenerator.com WHEATGRASS is an excellent PRE-workout ENERGY DRINK! However...I go over the recipe for the post-workout drink in this vid first, so please scroll down past this recipe to find the info on wheatgrass! CUCUMBER COCONUT POST-workout DRINK I sip on this drink in the sauna for 15-20 minutes after a workout but you can do whatever you like! I find it helps to alkalize any lactic acid build-up in my muscles from my workout. **IMPORTANT!** If you aren't drinking this right away, be sure to have a GLASS AIRTIGHT container ready to store it in! I use GLASS mason jars with PLASTIC lids like these: http://JARS.life-regenerator.com * I n g r e d i e n t s * 2 Cucumbers 1 Thai Young Coconut (only the young coconut water is neededyou can use the young coconut meat for a different recipe) * P r e p * 1) Open Thai Young Coconut to get coconut water outwatch this vid if you need help: http://bit.ly/u9Q4j 2) Run the cucumbers through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com 3) Combine the cucumber juice together with the coconut water. 4) For the portion of juice you're drinking right now, just add ice if desired & enjoy! 5) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: http://JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you're ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? :D WHEATGRASS is nature's PRE-workout ENERGY DRINK Wheatgrass is a living, biogenic, regenerative food! There is an electricity to it... an aliveness... a vibration... that goes right into our cells! IMHO, wheatgrass strengthens our DNA! It is a cellular enhancer, connecting us back to the earth! Grass is life! Using a WHEATGRASS juicer, juice yourself up some wheatgrass! WHEATGRASS JUICERS: http://WHEATGRASS.life-regenerator.com The regular Breville juicer I used earlier in this vid is NOT able to juice wheatgrass! After juicing, please STRAIN the wheatgrass before drinking! You may either drink your "shot" of wheatgrass as is, or you can add it to the water from one Thai Young Coconut as I did in this vid. For those who can't stand the taste of wheatgrass, a shot of wheatgrass mixed together with one young coconut water seem to have a nice synergetic reaction, turning it into a very nice tasting drink! A drink that even Krista likes...so...no excuses! YOU CAN DO THIS! Love, Dan . http://JUICERS.life-regenerator.com http://WHEATGRASS.life-regenerator.com . .
