What is MCT OIL?

MCT OIL - what is it?! We use MCT oil and coconut oil in lots of our recipes. Find out why in this video! You've probably been hearing a lot about MCT oil as it's been emerging - along with the idea that fat isn't bad for you. But you may not know exactly what MCT oil is! So, here you go :)

Need some MCT oil in your life? GET IT HERE: https://amzn.to/3sgjZPf

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CHECK OUT OUR COOKBOOKS:

Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF

Plant Based Meal Prep: https://amzn.to/3s7JK3e


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