Turmeric is a powerful herb that supports health and healing. The reason turmeric is so beneficial is because it contains an active compound called, curcumin, that is highly anti-inflammatory. Learn how to buy, store, and prepare turmeric so you can enjoy this healing herb today!SUBSCRIBE: http://tinyurl.com/o9kgp5jREAD WRITTEN BLOG HERE: http://tinyurl.com/ztcqjgtPrint ALL of my recipes here: http://cleananddelicious.comMORE C&D 101's:Mushrooms: https://youtu.be/AszaCXFTAbgZoodles: https://youtu.be/j3vU5ipD8i8Spaghetti Squash: https://youtu.be/mPFErHz6zOMButternut Squash: https://youtu.be/Qi6w7fcWF8EQuinoa: https://youtu.be/fKLKFVCFyLMEggplant: https://youtu.be/YreJEe_Dw8MFOOD FOR THOUGHT: Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSoMost Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQHow-To STOP Hating Your Body: https://youtu.be/BHTShbjZvuQFOLLOW ME HERE:Facebook: https://www.facebook.com/CleanAndDeli...Twitter: https://twitter.com/DaniSpiesInstagram: https://instagram.com/clean_and_delic...Pinterest: https://www.pinterest.com/danispies/