Get 25% off your first order + a FREE 30 day trial! Click http://thrivemarket.com/mindovermunch25 SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch Heres a Paleo What I Eat In A Day video! Paleo is my favorite way to eat, sustainably. I dont put too much pressure on the rules, but use them as guidelines to stay on track and provide my body with fuel it prefers! What about you? 30 DAY EMAIL KICKSTART COURSE: https://bit.ly/2TuZU3oSubscribe to our NEWSLETTER! http://mindovermunch.com/THRIVE MARKET products from this video: BETTERHALF CREAMER: https://bit.ly/2FYG2no COLLAGEN PEPTIDES: https://bit.ly/2ShroJp GARLIC SALT: https://bit.ly/2QtfY85 GHEE: https://bit.ly/2zyn6Xc KETCHUP: https://bit.ly/2rfexvD CHOMPS MEAT STICKS: https://bit.ly/2QpXCER AVOCADO OIL: https://bit.ly/2E53wpp COCONUT AMINOS: https://bit.ly/2E1z9x9Relevant Resources: PALEO FOUNDATION CONSENSUS REPORT ON WHITE POTATOES: https://bit.ly/2LL4UhWSTUFF from this video: MIND OVER MUNCH MUG: http://bit.ly/2gpLBwd BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 NONSTICK SQUARE GRILL PAN: https://amzn.to/2y0MhA9 WIRE POTATO MASHER: https://amzn.to/2L7jVcX 8OZ MASON JARS: http://amzn.to/2BJIY0V BAKING SHEET: https://bit.ly/2pQnLh3 BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54ARECIPES from this video: BANANA NACHOS:1 banana, sliced2-3 Tbsp macadamia nut butter, drizzled1-2 Tbsp cacao nibsArrange banana slices on a plate and drizzle with macadamia nut butter.Sprinkle cacao nibs on top, serve, and enjoy!Per meal, yields 1:341 calories | 23g fat | 33g carbs | 8g fiber | 15g sugars | 5g protein BISON BURGERS & SWEET POTATO MASH: https://bit.ly/2RrdGrp GARLIC CHICKEN WINGS SHEET PAN DINNER: https://bit.ly/2VUfcRE Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunchDISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.