#vegan #rawvegan #whatieatinaday Day 2032Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever!WHAT I EAT IN A DAY 3000 CALORIES 12% FATS RAW FOOD VEGANThis is what I would eat in a day that came to 3000 calories and 12% from fats. I don't normally eat 3000 calories every day, but on days where I have been hiking a lot or working out, sometimes I feel like I need to hit a higher level of nutrition! On most normal days, I average about 2400 calories and anywhere form 8-12% fats. If I eat higher than 20% fats, which does happen here and there, I don't feel my best. Hope this video helps others see how much volume is necessary to eat abundantly on a raw vegan diet! xox300+ RAW VEGAN RECIPE BOOKS oil free40% off code: IMMUNITY2020Find e-books here: http://payhip.com/rawfoodromance ALL OF MY RECIPES, E-BOOKS, TRANSITION GUIDE, AND ONE ON ONE PERSONAL SKYPE COACHING http://payhip.com/rawfoodromance PURCHASE MY PRINT BOOKS ON AMAZON: https://tinyurl.com/y9u4sqnf **** MY FAVORITE THINGS LIST - EVERYTHING FROMBOOKS, KITCHEN GADGETS AND APPLIANCES, MAKEUP, SKIN CARE, CLOTHING, VEGAN STUFF: https://docs.google.com/document/d/1Dso3GhwDr-oJoXg6PsJoZ-INXXfIRRcIzSECxhoBWXQ/edit?usp=sharingFALAFEL RECIPE VIDEO: https://youtu.be/KSGiTyjF0L8 FOLLOW MY LOVE N8 HERE: https://www.youtube.com/channel/UCLXqaZeoOlVVhlUHOpuy7_Q Or follow Nate on instagram @nicecreamking 7 DAY RAW VEGAN/CONTENT CREATOR RETREAT WITH TED CARR, LISSA & NATE NEXT RETREAT IS JUNE 23-30 in OREGON SIGN UP FOR MORE INFO!http://www.healthywealthyvegan.com FESTIVAL DISCOUNT CODE: RAWFOODROMANCE Woodstock, Canada Vegan Fest, UKFruit Fest, Dutch Fruit Festival Comment if you have questions, and you can find me all over social media too: Facebook: http://www.facebook.com/rawfoodromance Instagram: http://www.instagram.com/rawfoodromance TIKTOK: @rawfoodromance Snapchat: @lissarawvegan
