What I Eat In a Day, 19.5 Year Athletic Raw Vegan

Diving into another detailed What I Eat in a Day Video, this time showcasing a busy day where I went to the gym and also had an evening skate session

This video goes into why I drink water even though I eat lots of water-rich foods, why I am not concerned about protein or any one nutrient every day, and goes over my complete nutrient profile of the day with much more info

Enjoy my other What I Eat in a Day videos for more insight as well as some fun recipes here https://therawadvantage.com/category/what-i-eat-in-a-day/

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If you are ready to radically change your life with a truly holistic raw, or high raw vegan lifestyle, to feel better, look better, enjoy more energy, better digestion, and higher levels of health and fitness then check out my various consultation / online course offerings as a registered holistic nutritionist and raw food lifestyle coach https://therawadvantage.com/consultations/1-on-1-consultations/

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Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm.

RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder

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But most of all
enjoy much

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