Weight Loss Tip | How To FEEL a Feeling | Clean & Delicious

Learn the four different ways to handle an emotion and how that can effect your relationship with food.
SUBSCRIBE: http://tinyurl.com/o9kgp5j

LINKS MENTIONED IN THE VIDEO:
The Life Coach School Podcast: http://tinyurl.com/jtklgvf
The Life Coach School: https://thelifecoachschool.com/

JOIN MY PRIVATE FACEBOOK GROUP: http://tinyurl.com/jx7y6y5

FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Instagram: @clean_and_delicious
FaceBook: http://tinyurl.com/hjb6yk3
Twitter: @danispies
SnapChat: CleanDelicious
Blog: http://cleananddelicious.com
Pinterest: https://www.pinterest.com/danispies/

MORE HEALTH + WEIGHT LOSS TIPS
4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
#1 Key for Lasting Weight Loss: https://youtu.be/I1CQHWhKl_E
3 Helpful Weight Loss Tools: https://youtu.be/qMUBbakweqY
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY

Thanks for watching! I hope you have a healthy and delicious day! - xo Dani