Weight Loss Recipes in tamil/PCOD diet/Diabetic recipe tamil/Karunguruvai arisi recipe/Adai Recipe

Weight Loss Recipes in tamil/PCOD diet/Diabetic recipe tamil/Karunguruvai arisi recipe/Adai Recipe /Adai recipe in tamil/Traditional rice recipe in tamil/Breakfast Recipes in tamil/Dinner recipes in tamil/Tiffin Recipes in tamil/Instant breakfast recipes in tamil

Ingredients :
Karunguruvai arisi - 150 gr
Toor dal - 100 gr
Urad dal - 50 gr
Bengal gram/Kadalai paruppu - 50 gr
Cumin & fennel seed - 1/2 tsp each
Red chilli - 3
ginger
Murungai keerai - a handful
Onion - 1
grated coconut - 3 tsp (optional)

Adai dosa Recipe in Tamil -Multi Grain Adai Dosa Recipe-Millet Dosa (Kambu,Kollu,Ragi,Green gram : https://youtu.be/t0_wTiM8F5w

Weight Loss Recipes in tamil/Diabetic Recipes in tamil/Kullakar Rice Recipe /Kolukattai Recipe tamil : https://youtu.be/fpYn-e1_Byg

Traditional Rice and Benefits in tamil/How to differentiate Rice/Kattuyanam Arisi/Mappillai Samba : https://youtu.be/PxiLfS470wk

Adai Dosai Recipe-Multi Dal Dosa-Paruppu dosai-Crispy Dosa Recipe-Adai Dosa Recipe in Tamil : https://youtu.be/xZFzTPLVLG8

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