Weight Loss Recipe | Moong Dal Ka Chilla | मूंग दाल का चिल्ला | Healthy and Delicious |Chilla Recipe | FoodFood

Moong Dal Cheela is a soft, delicious wholesome recipe. The sprouted moong daal (green gram) really takes the game to the next level with a balance of flavours.

It is a simple recipe that you can make at home. Kids will enjoy the taste. Moong is a great source of protein, and if you are a vegetarian, then this is a great option for you to have after gym and workout. So try out now.

Moong Cheela is very healthy recipe, that will give you energy to work through the day. Plus it is easy to make and tasty. A wonderful breakfast option or even good to carry in dabba.


MOONG DAL CHEELA

Ingredients

1½ cups green gram (moong dal) sprouts + for sprinkling
1 inch ginger, roughly chopped
1 teaspoon cumin seeds (jeera)
1 teaspoon black peppercorns
1 tablespoon chopped fresh coriander leaves + for topping
½ teaspoon asafoetida
Ghee for drizzling
Chopped onions for topping
Chaat masala for sprinkling

Method

1. Blend together green gram sprouts, ginger, cumin seeds, peppercorns, coriander leaves and asafoetida with sufficient water to a smooth batter.
2. Heat a non-stick tawa. Pour a ladleful of batter on it and spread into a medium thick disc. Drizzle some ghee and top with some onions and coriander leaves, sprinkle some chaat masala and green gram sprouts. Cover and cook till the underside turns golden brown.
3. Serve hot.

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