Try my NO recipe casserole for an easy healthy dinner - that's packed with nutritious vegetables! You dont need a recipe to get creative in the kitchen with your healthy meals, so just have fun with it and use what you have!SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch VITAMIX BLENDER: http://www.tkqlhce.com/click-8488026-13085456CLICK to vote for us for the TASTE AWARDS!: https://www.surveymonkey.com/r/TasteAwards-PeoplesChoice2015Check out the other Taste Awards nominees:http://www.thetasteawards.com/7th-annual-taste-awards-finalists-and-honorees/Casserole Recipe"Ingredients:brussels sproutscaulifloweronionspearl onionscarrotsbutternut squashgarlic clovesturkey baconSauce:canned pumpkinalmond milkvegetable brothseasonings: salt, garlic powder, garam masala, cumin, sagecarrot pureenutritional yeastRoast your veggies toss with a little olive oil, salt & pepper, and roast at about 400-425 for 20-30 minutes.Blend your sauce and season to taste.Mix the sauce and vegetables in a large dish.Top with breadcrumbs.Bake for an additional 20-30 minutes.Devour!More Mind Over Munch!Instagram: http://instagram.com/alyssiasheikhSnapchat: alyssiasheikheBooks: http://www.mindovermunch.com/ebooksYouTube: https://www.youtube.com/user/MindOverMunchTwitter: https://twitter.com/MindOverMunchFacebook: https://www.facebook.com/mindovermunchPinterest: http://www.pinterest.com/mindovermunch/Website: http://www.mindovermunch.comThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
