SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch This meal prep shares recipes that are vegan but suitable for the keto diet! Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Vegan & Low Carb EBOOKS: 100+ HEALTHY VEGAN RECIPES: https://bit.ly/2Oi2jgh MEAL PREP RECIPES: LOW CARB EDITION: https://bit.ly/2Dy0Wb5 Subscribe to our NEWSLETTER! http://mindovermunch.com/RECIPES from this video: VEGAN KETO MEAL PLAN blog: https://bit.ly/2Gd2nvYOther VIDEOS mentioned in this episode: KETO 101 - WHAT IS KETO? https://bit.ly/2JRNYoV KETO SMOOTHIES + FREE EBOOK: https://youtu.be/67xlxnRAx_c SUGAR & SWEETENERS 101: https://bit.ly/2AYwiFc HOW TO GET INTO KETOSIS: https://youtu.be/1SD9PT0Cmv8 KETO BREAKFAST STAPLES: https://youtu.be/8FlRdop9408STUFF from this video: MIND OVER MUNCH MUG: http://bit.ly/2gpLBwd NUTRIBULLET: http://amzn.to/2GHZrp1 BRAIN OCTANE MCT OIL: https://amzn.to/2Dfp1mg BLOOD KETONE METER: https://amzn.to/2K0dCIp BLOOD KETONE STRIPS: https://amzn.to/2FcErKj SILICONE MINI MUFFIN CUPS: https://amzn.to/2PT9GhC 1-TBSP COOKIE SCOOP: https://amzn.to/2NX9kFZ 16OZ MASON JARS: http://amzn.to/2DYPxgX 24OZ MASON JARS: http://amzn.to/2nDGknA RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2 BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54ARelevant Resources: LOW CARB DIET: A BEGINNERS GUIDE https://bit.ly/2Dc1Lp6 WHAT ARE OMEGA-3-6-9 FATTY ACIDS? https://bit.ly/2POmGFr LOW CARB/KETO MEAL PREP https://bit.ly/2AXhPtb EASY KETO SNACK IDEAS + 20 RECIPES https://bit.ly/2RPQ2kh
