This vegan eggplant rollatini meal prep is a crowd pleaser for a meal - or it tastes AMAZING cold (or warmed up) for meal prep! Gluten Free, Soy Free and DELICIOUS.----------To watch the full video of this recipe, click here: https://youtu.be/RnYsPlzvRrY-----------Pre-Order our new book "PLANT-BASED MEAL PREP" here!https://amzn.to/3s7JK3eYou can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :)Our book features:-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts-meal plans-shopping lists-macros-Get-started guide walks you through the basics of plant-based eating and meal prep-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!If you haven't seen our first book yet, check it out! It has 12 weeks of meal plans of recipes for carnivore diets!https://amzn.to/3EKWiBF----------60 Second Meal PrepEpisode 1: https://youtu.be/OLxBtncOcZAEpisode 2: https://youtu.be/OTH8B29FWkQEpisode 3: https://youtu.be/kadwBjvCkdE-----------INGREDIENTS AND MACROS1 1/2 cups cashews1 garlic clovejuice of 1 lemon1 tbsp nutritional yeast1/2 tsp salt1/4 tsp pepper3 medium eggplants3 tbsp olive oilsalt/pepper3 cups marinaraMACROS:protein: 13carbs: 30fiber: 10sugar: 3fat: 27cals: 415-------------OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmGarlic Press: https://amzn.to/3ENIvdxGood knives are a must: https://amzn.to/3zjTP0aOur cookware: https://amzn.to/3qBJAjP-------------------------#plantbased #Plantbasedmealprep #veganmealprepFor more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Rollatini