Veg Frankie | वेज फ्रैंकी - Here is a healthy, tasty, and very easy veg Frankie, an ultimate vegetarian Treat. Colorful capsicums, onion and boiled potatoes are fried in aromatic spices and are then wrapped in chapatti with mayonnaise. You can have it at dinner, lunch or pack for tiffin. काठी रोल or veg wrap or frankie is an easy way to eat lots of vegetables in tasty way.A quick and simple vegetarian frankie recipe perfect for an evening snack0:20 Add oil 0:25 Add Jeera 0:40 Add onion 2:04 Add Red Chillie powder 2:20 Add capsicum 2:26 Add carrot 2:38 Add Boiled Potatoes 2:52 Add ketchup#VegFrankieRecipe #वेजफ्रैंकी #SnackTime #फ्रेंकी रोल #VegetableFrankie #FoodFood #sanjeevkapoorVEGETABLE FRANKIEIngredients 4 chapatis half cooked, dough of wheat and refined flour2 teaspoons oil1 teaspoon cumin seeds1 tablespoon chopped ginger2 medium onions, finely chopped1 medium tomato, finely choppedSalt to taste½ teaspoon garam masala½ teaspoon red chilli powder¼ teaspoon turmeric powder1 medium capsicum, thinly sliced1 medium carrot, grated2 medium potatoes, boiled, peeled and mashed3 teaspoons tomato ketchup4 tablespoons chopped fresh coriander2 teaspoons lemon juice1 tablespoon mayonnaise2 teaspoons frankie masala2 tablespoons green chutney1-2 green chillies, choppedButter paper for rollingMethod1. Heat a deep non-stick pan, add oil, cumin seeds, sauté till fragrant. Add ginger and1 medium onion finely chopped. Sauté for a moment till onions turn red. Add tomato, finely chopped. Sauté till tomatoes turn pulpy. Add salt, garam masala, red chilli powder and turmeric powder. Mix well. 2. Add capsicum, carrot, mashed potatoes and mix well. Check seasoning and sauté for 2-3 minutes on medium heat.3. Add 2 teaspoons tomato ketchup. Switch off heat. Transfer mixture in a bowl. Add 2 tablespoons chopped coriander. 4. Add lemon juice in mixture.5. Heat 4 rotis in a non-stick tawa till golden brown specs appear on both sides. Set aside.6. Transfer roti in a plate, add stuffing, in centre, ½ chopped onions, mayonnaise, 1 teaspoon Frankie masala, 1 tablespoon chopped coriander, 1 tablespoon green chutney. Spread completely and roll into a Frankie.7. Make another Frankie by applying remaining ketchup, remaining chutney. Spread and add mixture, remaining chopped onions, remaining Frankie masala, remaining chopped coriander, chopped green chillies, roll tightly into a Frankie. Roll Frankie with butter paper.8. Transfer Frankie in serving plate.9. Serve immediately.FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOODWatch More Recipes1. Chicken Wonton Soup, Fish Chilli & Mushroom Pot Rice | FoodFood https://www.youtube.com/watch?v=ys5bByVP_uw 2. Health Table | Chef Saransh Goila | Lotus And Walnut Stir Fry with Stickly Rice | Episode 6 https://www.youtube.com/watch?v=c_KcQZkrNDE 3. Health Table | Chef Saransh Goila | Breakfast Quesadilla | Episode 7 https://www.youtube.com/watch?v=dVd3Hqy2izo 4. Sweet Potato Dumplings | Winter Treats - FoodFood https://www.youtube.com/watch?v=f0ahdrzDero 5. Cranberry and Walnut Lemon Rice | झटपट बनाये लैमन राईस |Hello Brealfast | Sanjeev Kapoor | Food Food https://www.youtube.com/watch?v=dynKeut-Cy4Click to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv