U.P./ Lauki Ka Paratha Breakfast Recipe Kunal Kapur

Lauki ka paratha! Sunke kaisa laga?
Trust me, aap ye paratha ek baar nahi kai baar banayenge aur iss parathe ko compliment karne ke liye UP aur Bihar ka famous Sannata Raita jo aapke paet ko ekdum shaant kardegi once you eat it.
Stuffed with the goodness of lauki, this paratha is going to be your go-to breakfast meal.
Let's get started and don't forget to let me know what you think of this recipe in the comments section.


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Lauki Paratha, Sannata Raita
Prep time - 30 mins
Cooking time - 20 mins
Serves 6 nos 90g each

Ingredients
For Dough
Wheat Flour () - 1 cup
Gram Flour () - cup
Salt () - to taste
Kasoori methi leaves ( ) - a generous pinch
Ghee, melted () - 1 tbsp
Ajwain () - tsp
Lauki water ( ) - cup
Water () - as required

For Stuffing
Lauki, medium () - 1 no
Salt () - tsp
Cumin () - 1 tsp
Green Chilli, chopped ( ) - 1 no
Onion, chopped () - cup
Coriander, chopped ( ) - handful
Chilli powder ( ) - 1 tsp
Chaat masala ( ) - 2 tsp
Salt () - to taste
Ginger chopped () - 2 tsp
Heeng ()- tsp
Wheat Flour () - 1-2 tbsp
Ghee/Oil ( ) - as required

For Sannata Raita (UP + Bihar)
Ingredients
Curd () - 1 cup
Salt () - to taste
Chilli powder ( ) - 1 tsp
Water () - cup
Mustard Oil ( ) - 2 tbsp
Cumin () - 1 tsp
Heeng () - tsp
Coriander, chopped ( ) - handful
Boondi () - cup

For Complete Recipe - https://www.chefkunalkapur.com/recipe/lauki-paratha-sannata-raita/

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Check out other #paratha recipes on my channel below:
Cheesy Paratha Pizza Quesadilla: https://youtu.be/vnL9pFQXrBc
: https://youtu.be/XOC-h7fIsQ8
4 Types of Easy & Quick Parantha: https://youtu.be/JvolnTOztTs
: https://youtu.be/Fw-xDzaaQHA
Aloo Paratha Recipe: https://youtu.be/r2N8ObqAgy0
Amritsari Chur Chur Naan: https://youtu.be/gKlv6sjBDoM
Methi Paratha Recipe: https://youtu.be/YkbU_7488Bk
Sattu Paratha & Aloo Baingan Chokha: https://youtu.be/Q5bc18KbTzs
Moringa Paratha | Garlic Chutney: https://youtu.be/N6ccvszLMpU
Pyaz Paratha Recipe: https://youtu.be/LqmLKm1JhlQ
Malabar Paratha | Kerala Paratha: https://youtu.be/g5DBrU7MnW4
Anda Paratha Recipe: https://youtu.be/CfL5eNhzQak
Paneer Paratha Recipe: https://youtu.be/w1B2PuRKJJU

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Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe and together let's cook.

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Website: http://www.chefkunalkapur.com/

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Chapters:
00:00 Introduction
00:38 Paratha Dough
03:00 Paratha Stuffing
04:01 Sannata Raita
06:18 Paratha Preparation

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Item Title: Cooking Food
Item URL: https://elements.envato.com/cooking-food-EUBF27K
Item ID: EUBF27K
Author Username: ToucanMusic
Licensee: Kunal Kapur
Registered Project Name: Lauki Parantha Sanata Raita
License Date: August 28th, 2023
Item License Code: 65ESNLXRTP