Golden Milk has science-based benefits and a recipe to make your own.You can cook the ingredients for 3-4 minutes in a pot cool and drink it or you can drink it without heating.This is My ONLINE COOKING CLASS : https://www.airbnb.com.tr/experiences/1719478Ingredients:1 cup of milk (can use also almond and coconut milk),1 tsp curcuma,1/2 tsp black pepper,1 tbsp ginger powder,1/2 tsp cinnamonWelcome to Fatima's Kitchen! Thank you for coming by! I upload my videos , both in Turkish & English. This channel is mostly about traditional Turkish cuisine ,mediterranean food and a selection of great & different cultures' food. And also easy , healthy and tasty recipes.I try to be very clear with my tried and true recipes. I would be happy for every comment and subscriber Thank you ...Cooking abbreviations; tbsp = tablespoon tsp = teaspoonThat channel includes how to make homemade cooking , home cooking , some easy and health recipes.