Meal planning is the ideal situation. However, if you want to meal prep, but don't want to make multiples of the same meal - here's your answer! Mix and match meal prep...sometimes called Buffet Style Meal Prep! And you can also do this when you have odds and ends in your fridge and need to clean it out! This is a great way to make sure you don't have any food waste - which also means you'll save money! Here is another example of Buffet Style Meal Prepping: https://mealpreponfleek.com/buffet-style-meal-prepping-vegetarian/OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmGarlic Press: https://amzn.to/3ENIvdxGood knives are a must: https://amzn.to/3zjTP0aOur cookware: https://amzn.to/3qBJAjP------------CHECK OUT OUR COOKBOOKS:Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBFPlant Based Meal Prep: https://amzn.to/3s7JK3e-------------Recent Plant Based Recipes:Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQEggplant Rollatini: https://youtu.be/RnYsPlzvRrYLoaded Baked Potatoes: https://youtu.be/oRchUIx88DM---------Let's be friends!INSTAGRAM: http://www.instagram.com/mealprepmondaysFACEBOOK: http://www.facebook.com/mealprepmonTWITTER: https://twitter.com/mealprepmondaysPINTEREST: https://www.pinterest.com/mealprepmondays/TIKTOK: https://www.tiktok.com/@mealprepmondays----------------Ingredients I happened to have in my fridge:2 cups brown ricehandful of asparagus2 heads of broccoli 2 cans black beans1 onion3 bell peppers 1/2 pound green beans1 lemon3/4 cup raw almonds16 oz chickpea pasta1/2 cup peanut butter5 tbsp sesame oil5 tbsp coconut aminos (or soy sauce)2 garlic cloves1 tbsp honey (or whatever sweetener) some squash (not even sure what those little squash things were called!)marinara saucehandfuls of spinach---------#plantbasedmealprep #veganmealprep #howtomealprepFor more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Mix+Match