Teach Kids to Cook: Mudballs, Easy Healthy Allergy-Friendly Snack HPC: E08

What kid wouldn't want to eat mud for fun? :)

Want a little peek into my real kitchen? In our course we borrow someone else's beautiful kitchen, have a professional film crew, and a week of planning. Sometimes it's fun to just turn our camera on and record what we do on a normal day.

Today we're using our amazing contributor's recipe - Mary Voogt created these mudballs to be a super allergy-friendly snack that's also easy to make. They don't use any gluten, dairy, or nuts and yet are packed with healthy fat and protein + collagen (we'll tall you about those benefits in the video).

We hope you enjoy watching 10yo Leah make the mudballs. We'd love to hear about it if you give them a try for a healthy school snack someday!

Get the recipe here: https://www.kitchenstewardship.com/mudballs

Our Kids Cook Real Food eCourse teaches kids ages 2-12 the techniques to make any recipe they come across: https://kidscookrealfood.com

Find all the Kids Cook Real Food Healthy Parenting Connector videos at https://youtu.be/GVRq0m-Ehe4
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