Tamatar Pyaaz Ka Parantha | टमाटर प्याज़ का परांठा | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

Try this masaledaar stuffing of tamatar and pyaz parantha, when you are bored with your usual paranthas.

TAMATAR PYAAZ KA PARANTHA

Ingredients

1 medium onion, finely chopped
1 medium tomato, finely chopped
1 cup whole wheat flour + for dusting
1 tbsp oil
1 tsp cumin seeds
2-3 green chillies, chopped
Salt to taste
½ tsp carom seeds (ajwain)
¾ tsp dried mango powder (amchur)
1 tsp Tata Sampann Red Chilli Powder
¼ tsp garam masala powder
¾ tsp coriander powder
A pinch of turmeric powder
1½ tbsps dried fenugreek leaves (kasuri methi)
½ tsp ghee+ for applying + for drizzling
Raita to serve

Method

1. Heat oil in a non-stick pan, add cumin seeds and let them change colour. Add green chillies, onion, tomato, and sauté well.
2. Add salt, carom seeds, amchur, Tata Sampann Red Chilli Powder and garam masala, cumin powder, coriander powder and a pinch of turmeric powder. Mix well and cook till the mixture is pulpy.
3. Crush and add kasuri methi, and mix well. Cook for 1 minute and take it off the heat.
4. Transfer into a large bowl, add whole wheat flour and ghee, mix well and add sufficient water. Knead to soft dough and set aside for 15-20 minutes.
5. For making parantha, take a portion of the dough and shape it into a ball. Slightly flatten it and roll it into a disc.
6. Apply a little oil and sprinkle a little flour, create pleats starting from one side towards the other. Roll it from one tapering end and flatten it. Roll it into a disc.
7. Heat a non-stick tawa, place the prepared disc on it and cook on each side till cooked completely. Apply ghee on both sides and cook till golden brown.
8. Crush the paranthe and drizzle a little ghee. Serve hot with raita.

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ingredients
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Cuisine - Indian
Course - starter
Dish - starter
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