More recipes, pictures, videos, blog, and more: http://www.spoonforkheart.com Ingredient List2 cans small red beans low sodium (approx.. 15 ounce per can)3 tablespoons coconut oil3/4 cup white sugar ========== Some things I use in this video.Coconut Oil: https://amzn.to/3n0wtH9 ========== Connect with me on these social networks. YouTube: https://www.youtube.com/c/SpoonForkHeart Instagram: https://instagram.com/spoonforkheart/ Facebook: https://www.facebook.com/SpoonForkHeart Business or collaboration contact.
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