This is a paid AD by The Saucy Fish Co. As we all know, a lovely bit of fish is really good for you but a lot of people are often worried about how to cook it well, so the amazing Katie Pix & The Saucy Fish Co. have teamed up to show us how its done! She's knocking up a delicious stir fry to go with your sustainable Salmon in just 28 minutes! Warming oriental flavours blended through a variety of colourful veg and noodles all served up with a piece of Saucy Salmon that couldn’t be easier to cook. This dish gives you 2 of your 5 a day and is the perfect answer to midweek dinner dilemmas!To find out about the new frozen range from 'The Saucy Fish Co.’ click here:http://www.thesaucyfishco.comShop The Saucy Fish Co. online at http://shop.thesaucyfishco.comLinks from the video:Vegetable Noodle Stir Fry | http://jamieol.com/VegNoodleStirFryPan Fired Salmon & Pesto Veg | http://jamieol.com/PanFriedSalmonPestoPan Seared Salmon | http://jamieol.com/PanSearedSalmonFor more nutrition info, click here: http://jamieol.com/NutritionSubscribe to Food Tube | http://jamieol.com/FoodTubeSubscribe to Drinks Tube | http://jamieol.com/DrinksTubeSubscribe to Family Food Tube | http://jamieol.com/FamilyFoodTubeTwitter | http://jamieol.com/FTTwitterInstagram |http://jamieol.com/FTInstagramFacebook | http://jamieol.com/FTFacebookMore great recipes | http://www.jamieoliver.comJamie's Recipes App | http://jamieol.com/JamieApp#FOODTUBEx