lose 2-5 kgs in a week, how to lose weight fast - quinoa stir fry - weight loss dinner recipes - diet plan to lose weight fast#quinoa #nisahomey #dinnerrecipes #weightloss How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHgHow To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbUFast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNwMango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4INGREDIENTS:Cooked quinoa: 2 cups2 eggs (optional)Carrot: 1, choppedCapsicum: 1/2, choppedGreen peas: 1/2 cupBaby corn: 3-4, choppedgarlic: 3-4 clovesgreen chilies: 3shallots: 3, choppedSpring onion: A small sprigCelery: 1/2 stickSoy sauce: 1 tbspRed chilli sauce: 1 tspSalt: 1 tspCoconut oil: 2+1 tsp------------Instead of eggs you can use 50 gms of chopped paneer, tofu.You can use mushroom instead of baby cornCan use more veggies of your choice.XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.
