Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~--Eru is a delicious Cameroonian soup made from a combination of Okazi/Okok leaves, waterleaf, crayfish and palm oil. This soup is low in carbohydrates and thus KETO-APPROVED. For the full recipe, please visit www.shapeupafrican.com.