STUFFED PICKLE PEPPERS: FERMENTED, JUICY, AND CRUNCHY APPETIZER

FULL RECIPE FOR STUFFED PICKLE PEPPERS
Ingredients
Glass pickling jar (3 L)
14-15 (~3 kg) sweet Hungarian peppers
5 (~1 kg) red bell peppers
8-10 black peppercorns
2 lemons
3-4 dried bay leaves
6-7 garlic cloves
2 tbsp pickling salt
4 tbsp apple/vine vinegar
Drinking water to fill the jar

For the filling:
1 small (~1 kg) cabbage
1 large (~800 g) carrots
1 bunch of celery
1-2 chilli peppers (optional)
5-6 garlic cloves
3 tbsp pickling salt
tbsp citric acid

FILLING
Discard the loose leaves of the cabbage and thoroughly wash it as a whole
Discard the hard core
Roughly divide the cabbage into 4-5 large pieces. Then, julienne them into thin slices
Make sure to mince the cabbage into smaller pieces for a stuffing that is tasty and easy-to-work-with
Place the minced cabbage into a large bowl
Sprinkle 3 tbsp of salt over it
Mix gently, and let the salt soften the cabbage
Peel and wash 5-6 garlic cloves, then mince them
Mix the garlic with the salted cabbage
Peel, wash and grate the carrots
Wash the celery greens, then separate the very hard pieces
Set aside both the celery sticks and the leaves
Wash the chilli peppers, discard the stems and seeds
Then, dice the peppers and set aside
Once the cabbage has rested for 30 minutes, add the carrots the celery leaves, and the chilli peppers into the bowl and thoroughly mix the ingredients
Cover the bowl and set aside

PREPARING THE PEPPERS
Choose medium-sized, fresh, and unbruised peppers at its natural harvesting time
Thoroughly wash the peppers, then drain the excess water
Gently remove the stem, seeds, and soft parts from inside the peppers
Make sure not to bruise the peppers and minimize the opening
Red peppers will be used to cover the stuffed peppers
So, cut roughly circular pieces from the red peppers to cover the top hole on the stuffed peppers

Before you are being the stuffing, add tbsp of citric acid to the filling
Fill the Hungarian peppers with the stuffing
Cover the hole with a piece of red pepper
Filling mixture will release their juice; drain the juice and use it for the pickle brine

To prepare the additional vegetables for the pickle:
Slice 1-2 lemons into thick slices, peel 6-7 garlic cloves, and wash the hard celery stems, the dried bay leaves, and the black peppercorns
Place a couple of celery sticks, black peppercorns, 1-2 garlic cloves and a couple of bay leaves at the bottom of the jar
Then, snuggly nestle the stuffed peppers into the jar
Add some of the lemon slices, garlic cloves, and bay leaves between the pepper layers
Once the jar is filled, compress the peppers using the remaining lemn slices and celery sticks
Pour the released vegetable juice over the peppers, add 2 tbsp of pickling salt, 3-4 tbsp od vinegar
Add water until all vegetables are submerged
Place the jar on the counter where you can monitor the fermentation

FERMENTATION
Within 5-6 days, fermentation will start and the pickle will expel some of the brine.
Please add more water to re-submerge the vegetables in the brine
Once the outpouring is done, the pickle is ready to eat (~10-15 days)
When the fermentation is completed, keep the pickle jar in a dark and cool storage area or in a pantry

SERVING
Stuffed Pickled Peppers are a fermented side dish that helps to improve digestion by fortifying the gut biota
Traditionally, we serve pickled vegetables alongside legume dishes to improve their digestion and nutrition value
To keep the pickle jar healthy, make sure cover the remaining pickles properly and submerge them by adding brine or distilled water
Stuffed Pickled Peppers are not only healthy but also a tasty and presentable appetizer for family dinners, feasts, or banquets

Traditionally prepared pickles are the easiest and most economic to make -not to mention, they are delicious and much better for your health than store-bought probiotics
Enjoy!!

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