訂閱追蹤最新影片:https://goo.gl/6n9DuQ #逢星期四有新片更多海鮮食譜影片:https://goo.gl/3M91qA✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄張媽媽【西蘭花炒帶子】,賀年菜式,帶子鮮甜彈牙!請Like我的Video和訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。MamaCheung's "Stir Fry Scallops and Broccoli", a healthy lunar new year dish. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.茄汁大蝦做法 Prawns in tomato sauce recipe https://youtu.be/c07uNHmMOPk蘿蔔糕食譜 Turnip cake recipe: https://youtu.be/oZXMMgmFJxw張媽媽新年食譜大全 MamaCheung Lunar New Year recipes: https://www.youtube.com/playlist?list=PLcehf33Gkzy-Qwgo9vUlBUWhd7_zMrMF9請大家幫幫忙做不同語言的字幕, Please help translate my video into different languages:http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2跟我聯繫 Connect with me:Facebook: https://www.facebook.com/mamacheungcooksInstagram: https://instagram.com/mamacheungcooks/Blogger: http://mamacheungcooks.blogspot.hkTwitter: https://twitter.com/mamacheungcooksPinterest: https://www.pinterest.com/mamacheungTumblr: http://mamacheung.tumblr.com材料 Ingredients (四至六人份量 4-6 people portion)十隻急凍帶子 10 frozen scallops四百五十克西蘭花 450g brocolli十粒浸發了的杞子 10 wolfberries二十粒松子 20 pine nuts兩片薑 2 slices of ginger兩顆蒜頭 2 cloves of garlic一茶匙醋 1tsp vinegar一茶匙鹽 1tsp salt一茶匙糖 1tsp sugar一茶匙胡椒粉 1tsp ground pepper一茶匙半生粉加一湯匙水 1.5tsp potato starch in 1 tbsp water一茶匙麻油 1tsp sesame oil一湯匙紹興酒 1tbsp Shaoxing wine or dry sherry一百五十毫升雞湯或清水 150ml chicken stock or water適量菜油 Vegetable oil食譜 Recipe: https://mamacheungcooks.blogspot.com/2018/01/stir-fry-scallops-and-broccoli-easy.html