Spinach - iron rich Juice for Anemic - By Vahchef @ vahrehvah.com | Vahchef - VahRehVah

Cooking spinach actually increases its health benefits! exception to the advice that, research studies show that taking spinach in juiceThere is an enormous amount of beneficial attributes to juicing and consuming spinach. This amazing leafy green is full of
vitamins, minerals.

http://www.vahrehvah.com/spinach-iron-juice-1


Ingredients
Cucumber 1
Spinach bunch
Carrot 1 cup
Lettuce 1cup
Ice 4 pieces


Method

Blend the all ingredients in the juicer.

you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at -
Website - http://www.vahrehvah.com/
Youtube - http://www.youtube.com/subscription_center?add_user=vahchef
Facebook - https://www.facebook.com/VahChef.SanjayThumma
Twitter - https://twitter.com/vahrehvah
Google Plus - https://plus.google.com/u/0/b/116066497483672434459
Flickr Photo - http://www.flickr.com/photos/23301754@N03/
Linkedin - http://lnkd.in/nq25sW
Picasa Photos- http://picasaweb.google.com/118141140815684791742
Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah
Tumblr http://vahrehvah.tumblr.com/
Blogger - http://vahrehvah.blogspot.in/"