Watch and Learn how to make this Spinach and Cheese Frittata for your kids and loved ones. The Italian word Frittata derives from 'fritta', the feminine past participle of "to fry". Outside Italy, frittata was seen as equivalent to "omelette" until at least the mid-1950s. Learn how to make a fluffy omelette right here https://www.youtube.com/watch?v=q6HXeBnXOZYFrittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. The difference is that an omelette is folded over a filling, while in a frittata the filling is mixed in and baked. Nikhil teaches us how to make a spinach, paneer and cheese frittata. This is a perfect meal for breakfast, lunch and dinnerIngredients2 bunches of spinach2 spring onions finely chopped2 cloves of garlic1 cup of cooking cheese4-5 sun dried tomatoes 250g of paneer (cottage cheese) 1/4 cup of milk4 eggsMustard powderPepper Salt. Learn how to meke besan omelette right here : https://www.youtube.com/watch?v=q6wQgDmewSg