PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy" on Amazon Here: https://amzn.to/2tSxEgEWatch the full P.A.N Global Cooking Challenge Here: http://bit.ly/1IymK2CThanks so much to Harina P.A.N for sponsoring this video! Learn more about P.A.N here http://bit.ly/1caATnUBlack Bean Soup Recipe: http://bit.ly/1C5RWTH3 Quesadilla Recipes: http://bit.ly/1T7l4jyFrequently Used & Favorite Items: http://amzn.to/2qTillcPurchase my eBooks here:Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle*NEW* 30 Days of Smoothies: http://bit.ly/230SmoothiesMeal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasyMeal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3Dinner Made Easy: http://bit.ly/DinnerMadeEasy5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBookMade with Love Holiday Recipes: http://bit.ly/MadewithLoveeBookFacebook: https://www.facebook.com/thedomesticg...Twitter: https://twitter.com/@SaraLynnCauchonInstagram: http://instagram.com/thedomesticgeek1Pinterest: http://www.pinterest.com/TheDomesticG...Blog: http://thedomesticgeek.com/Google+: https://plus.google.com/u/0/114903217...Spicy Black Bean EmpanadasFor the dough:2½ cups P.A.N. Precooked Corn Meal½ tsp salt1¾ cup water 2 tbsp olive oilFor the filling:1 tbsp olive oil½ yellow onion, finely diced2 cloves garlic, minced1 19oz can black beans, rinsed and drained1 chipotle pepper in adobo sauce, minced½ tsp cumin½ cup Cotija cheese, crumbledIn a large bowl whisk P.A.N. white corn meal and salt together. Create a well in the center of the corn meal and add water and olive oil.Mix with your hands until the dough forms a ball.If the dough is too dry, add some more water until it becomes soft and pliable.Wrap the dough in plastic and allow it to rest at room temperature while you prepare your filling.In a large frying pan heat oil over medium high heat.Sauté onions until they become translucent; 3-4 minutes.Add garlic and sauté for an additional 30 seconds.In a large bowl gently mash black beans.Add cooked onion and garlic, chipotle pepper, cumin and Cotija cheese and stir until well combined.Scoop a few tablespoons of dough into your hand and roll it into a ball.Roll it between two sheets of parchment paper until it’s ¼ inch or use a tortilla press.If the edges crack a little, it’s fine but too much cracking means your dough isn’t moist enough.Remove the top pieces of parchment paper.Place a dollop of filling in the centre of the dough and use the bottomsheet of paper to bring the dough over top.Press the edges to seal well.Trim off the excess edge and crimp with the tines of a fork.Empanadas can be deep fried or baked.To bake the empanadas, place them on a parchment lined baking sheet and bake at 350°F for 20-25 minutes.To fry the empanadas, heat 2 inches of canola oil in a high-sided sauce pot. Oil should be 350°F. Gently lower empanadas into the pot using a metal spoon. Empanadas only need to be fried for 1-2 minutes. Carefully remove empanadas from oil with a slotted spoon onto a plate lined with paper towel. Cool for 2-4 minutes before serving. **Always use extreme caution when deep frying food. Look online for tips to ensure safety.Serve with salsa or hot sauce.Enjoy!*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon