Spicy Baked Mackerel/Bangda By Roopa | Coastal Kitchen | India Food Network

Mackerel (Bandga) fish is cooked in spicy masala in Goan style. Our chef Roopa makes it more healthy by baking it. Stop worrying about the calories and try this recipe. Don't forget to share your experiences with us :)

Ingredients
Fresh Mackerel
Turmeric Powder
Salt
Red Chilli Powder
Dried Red Chillies
Coriander Seeds
Tamarind Pulp
Grated Coconut ( Fresh)
Water
Salt ( To Taste)

Check out how to make crispy fish fingers by Archana: bit.ly/1NOZ90O

Love our recipes? Hit 'LIKE' and show us your support! :)
Post your comments below and share our videos with your friends. Spread the love! :)

SUBSCRIBE and Click on the Bell Icon to never miss any episode from India Food Network

Subscribe to India Food Network: https://goo.gl/B3NEas

Follow Us on Social Media :-
Facebook: https://www.fb.com/indiafoodnetwork
Twitter - https://twitter.com/ifn
Instagram: https://www.instagram.com/indiafoodnetwork/
IFN Website: http://indiafoodnetwork.in/

Download Our IFN App Here - https://play.google.com/store/apps/details?id=com.ping.ifn&hl=en