PREP TIME: 15 MINUTESBAKE TIME: 1HOURSERVES: 6-8INGREDIENTS2 1/2 cups whole wheat seeded flour2 oranges100g butter, melted.1 tsp cloves1 cup maple syrup2 tbsp orange zestDIRECTION Pre- heat oven at 180c. Grate the oranges for the zest and set aside. Cut the orange into two, scoop out the inner flesh and place in a bowl. Blend the orange and cloves into a smooth mixture. Pour into a bowl , add orange zest, melted butter, whisk together and set aside. Pour flour into a mixing bowl, add blended orange mixture, stir into a uniform mixture then add maple syrup and stir in. Grease a baking pan with cooking spray/ butter and pour the mixture in. Bake at 180c for 1 hour. Take out from the oven and cool off on a cooling rack. Spiced Orange Bread ready. Slice and share!