Spanish recipe: Roast sea bass with tomato tartar and tapenade

Spanish Sea Bass is very popular in Mediterranean cuisine and this fish is often featured in traditional dishes. Its high in beneficial Omega-3s, calcium and protein, while it is low in calories. This makes it a healthy choice for everyone in the family.

Sea Bass can also be prepared baked, grilled or steamed to bring out an incomparable flavor, or can even be served raw as refreshing ceviche or sashimi.

What ingredients do we need?

We're going to need salt, eggs, extra virgin olive oil, gherkin, black olives, and a farmed sea bass.

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