Spaghetti Squash

Spaghetti squash is exactly what it sounds like spaghetti that comes from squash! Its one of our favorite pasta alternatives thats a blank canvas for anything you want to add to it. Plus, it's so easy to make!
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PRINTABLE RECIPE: https://thestayathomechef.com/spaghetti-squash/



Ingredients

1 spaghetti squash
1 tablespoon olive oil
1-2 teaspoons sea salt and black pepper

Instructions

1 Preheat oven to 400 degrees Fahrenheit and prepare a baking sheet by lining it with parchment paper.

2 Wash and cut 1-inch off the top and bottom of the squash. Then cut the spaghetti squash in half lengthwise.

3 Using a spoon, scrape out the seeds.

4 Drizzle with olive oil and sprinkle with salt and pepper.

5 Roast in oven, cut side down, for 40-50 minutes based on the size. Flip over and let cool for just a bit. Once lightly cooled, gently scrape strands of the squash with a fork, which should look similar to al dente pasta.

6 You can plate the spaghetti and top it with your favorite sauce or add the sauce right into the squash boat and enjoy!

Air Fryer Instructions:
1 You can cook spaghetti squash in your air fryer at 375 degrees Fahrenheit for 25-30 minutes.


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