Spaghetti squash proves (again) that it's a healthy substitute for pasta. Subscribe ► http://foodtv.com/YouTube Get the recipe ► https://foodtv.com/3oVERrq Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin' with some of the best chefs around the world. We'll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10! Spaghetti Squash Carbonara Recipe courtesy of Food Network Kitchen Total: 35 min Active: 35 min Yield: 4 servings Level: Easy Ingredients 2 large spaghetti squash (2 1/2 pounds each) 3/4 cup grated Parmesan, plus more for serving, optional 1 large egg yolk Kosher salt and freshly ground black pepper 4 ounces pancetta, cut into 1/4-inch cubes 1 small clove garlic, minced 1/4 teaspoon crushed red pepper flakes 1/3 cup heavy cream 1/4 cup fresh flat-leaf parsley leaves, chopped A green salad, for serving Directions Cut the squash in half crosswise using a serrated knife. Scoop out and discard the seeds with a spoon. Put the squash onto a microwave safe plate, cover tightly with plastic wrap and microwave on high until very tender and the flesh can easily be flaked with a fork, 13 to 14 minutes. Use a fork to scrape the sides of the squash into spaghetti-like strands into a bowl. Meanwhile, mix together the Parmesan, egg yolk, 1/2 teaspoon salt and a generous amount of pepper in a medium bowl. Cook the pancetta in a large skillet over medium-high heat, stirring occasionally, until crisp, about 6 minutes. Add the garlic and red pepper flakes and cook, stirring, until fragrant, about 1 minute. Stir in the heavy cream, scraping up any brown bits in the pan, and bring to a boil. Reduce the heat to medium, add the squash strands and toss until well coated. Add the Parmesan mixture and toss to gently cook the eggs and make a creamy sauce. Sir in the parsley. Divide among 4 plates and serve with more Parmesan, if using, and a green salad on the side. Copyright 2017 Television Food Network, G.P. All rights reserved. Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows. ► FOOD NETWORK KITCHEN APP: http://foodtv.com/FNKApp ► WEBSITE: https://www.foodnetwork.com ► FULL EPISODES: https://watch.foodnetwork.com ► FACEBOOK: https://www.facebook.com/FoodNetwork ► INSTAGRAM: https://www.instagram.com/FoodNetwork ► TWITTER: https://twitter.com/FoodNetwork #SpaghettiSquashCarbonara #FNCRAVINGS #FoodNetwork Spaghetti Squash Carbonara | Food Network https://youtu.be/9m6Nf80fzKU
