Mackerel is one of the best fish you can eat as it is high in omega 3, which keeps your heart healthy. This mouth-watering smoked mackerel pate is so easy to do you can barely call it a recipe... ideal as a fancy starter, a packed lunch or on a picnic.Get the full recipe at:- http://sortedfood.com/mackerelpateIf you're on iOS and haven't done so already... please DOWNLOAD our free social recipe app and have a play: http://bit.ly/1jiQDIyIf you want to get involved and give us your recipe suggestions, head over to our Google+ community: http://plus.google.com/+sortedfoodMake sure you're up to date on all the latest SORTED happenings:http://twitter.com/sortedfoodhttp://facebook.com/sortedfoodhttp://instagram.com/sortedfoodhttp://pinterest.com/sortedfoodhttp://sortedfood.tumblr.com