Hummus is a Middle Eastern and Arabic food dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic.http://www.vahrehvah.com/simple-hummusIngredients:Sesame seeds 2 tbPepper powder 1 tsSaltLemon juice 2 tbGarlic 5 nChick peas 1 cupOlive oil 2 tb Method: Take sesame seeds, pepper powder, salt, and lemon juice, garlic, chick peas (soaked over night and boiled) and add water, olive oil, blend all together in a food processor, make a fine paste. "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"