Samak rice vegetable upma | | Millet recipes for weight loss | | upvas ya vrat wale pulao | sama rice pulao | upvas pulao recipe | farali millet recipe#samakriceupma #milletrecipe #vratrecipe #healthyrecipes #healthicallykitchenFor more such easy and healthy recipes subscribe my Youtube channel for free- https://www.youtube.com/channel/UCXJzx0Wp3GByA-pdg26pCJA?sub_confirmation=1You can visit my website for recipe details @ https://healthicallykitchen.comVrat wali coconut chutney- https://youtu.be/ugq67j-rqRk18 Healthy and Nutritious Vrat Special Recipes- https://www.healthicallykitchen.com/18-healthy-and-nutritious-vrat-special-recipes/***********************************************INGREDIENTS cup (100gm)samak rice1 cup water to cook rice1 tbsp ghee tsp cumin seeds cup raw peanuts2 tbsp cahesws8-10 raisins3 green chilli2 tbsp coconut flakesFew curry leaves cup chopped carrots tsp sendha namak or as per taste cup panner cut into small piecesCoriander leaves for garnishing***********************************************Other recipesHEALTHY INDIAN SWEETS- https://www.youtube.com/watch?v=6n2BZEu7z6c&list=PLX3y4Qw4IEYETmT0t9pity3-MpejM0YRfVRAT SPECIAL RECIPES- https://www.youtube.com/watch?v=5AzEVw33Q50&list=PLX3y4Qw4IEYE3T-GaHAds9UVoQRfDV0mpINDIAN SWEETS RECIPE- https://www.youtube.com/watch?v=QHz2n3Xqw38&list=PLX3y4Qw4IEYGrHz_PoetReWUAu83taezL***********************************************Thanks for watchingDon't forget to LIKE, SHARE and SUBSCRIBE for more healthy and delicious recipes. It's free. ************************************************FOLLOW US : Website: HTTPS://healthicallykitchen.comFacebook: HTTPS://www.facebook.com/healthicallykitchen Instagram: HTTPS://instagram.com/healthicallykitchen/ Pinterest: https://in.pinterest.com/healthically/_created/Music: MUSIC: https://mixkit.co/free-stock-music/****************************************************************** healthicallykitchen,healthy recipes,easy recipes with simple ingredients,samak rice vegetable upma,samak chawal pulao,samak ke chawal,vrat recipe with samak rice, , ,sama rice upma upwas recipe,upwas ka khana,samak flour recipes,sama ke chawal recipes in hindi,sama ke chawal banane ki vidhi,fasting recipe samak rice vegetable upma,falhari recipe,vrat recipe,farali recipes samak ke chawal