Green Moong Curry, Green Moong Dal Tadka Recipe, Sabut moong dal recipe, Green Gram Recipe, Punjabi Sabut Moong Dal #SabutMoongDalTadka #GreenMoongDal #DalTadkaIngredients for Sabut Green Moong dalWhole Green Moong dal (साबुत हरी मूंग ) - 1/2 cup ( 10 gms ) Tomato (तेल ) - 1 ( 60 to 70 gms ) Green chili (हरी मिर्च ) - 2 Ghee (घी ) - 2 tbsp Green coriander (हरा धनिया ) - 2 to 3 tbsp (finely chopped) Cumin seeds (जीरा ) - 1/2 tsp Asafoetida (हिंग ) - 1/2 pinch Turmeric powder (हल्दी पाउडर ) - 1/4 tsp Coriander powder (धनिया पाउडर ) - 1/4 tsp Ginger paste (अदरक पेस्ट ) - 1 tsp Red chili powder (लाल मिर्च पाउडर) - 1/4 tsp Dry Red chilies (साबुत लाल मिर्च ) - 2 Cloves (लौंग ) - 2 Black peppers (काली मिर्च ) - 6 to 7 Garam masala (गरम मसाला ) - 1/4 tsp Salt (नमक ) - 1 tsp ( or to taste ) How to make Sabut Green Moong dal1. Take Green moong dal, washed, cleaned and soaked in water for 7 to 8 hours. put the soaked moong in the cooker to boil. Add 1.5 cup water, 1 tsp salt. Mix well. Close the lid of the cooker, cook it until a single whistle.2. After 1 whistle, reduce flame and cook dal for 5 minutes. After 5 minutes dal is cooked, turn off flame. Keep dal in the cooker till the pressure escapes. Meanwhile shift the cooker to another flame. 3. To make tempering, pour 2 tbsp ghee in the wok to heat. Once sufficiently hot add cumin seeds, asafoetida. Reduce flame to prevent spices from browning. Add turmeric powder, 2 whole dry red chilies, 2 cloves, 6 to 7 black pepper.4. Saute the spices well, add 1 tsp ginger paste. Add tomato and green chilies paste, red chili powder. Roast the masala until ghee separates from it. 5. As ghee separates from masala and it is roasted. Check the dal it is cooked and ready. If it seems dense add 1/2 cup water. Pour the boiled dal into the spices, mix well. Reduce flame. 6. As dal is boils, add garam masala, green coriander, mix well and boil dal for 1 minute. Dal is ready.Seving: 7. Tempting Sabut Green Moong dal is ready. Take out the dal in the bowl. Garnish with some green coriander, pour some ghee too. Green Moong dal can be served with chapati, paratha, naan or rice. Subscribe for more recipes - http://www.youtube.com/subscription_center?add_user=nishamadhulikaFor the Best recipes on YouTube, log onto - http://www.youtube.com/nishamadhulikaFind us on Facebook at - https://www.facebook.com/nishamadhulikaVisit my Hindi Websitehttp://nishamadhulika.com
