Red Pumpkin Sattu Paratha | लाल कद्दू सत्तू पराठा | #PostCovidRecipe | #ChefHarpalSingh | chefharpalsingh

Red Pumpkin Sattu paratha

#RedPumpkinSattuParatha #PostCovidFoodstoEat #ChefHarpalSingh
#ProteinRichFoods

Prep. Time: 10min.
Cooking time: 20min.
Serve: 2.

Ingredients Quantity

For Stuffing:

Red Pumpkin 250 gm.
Sattu 1 cup
Onions finely chopped 1 no.(Big size)
Ginger finely chopped 1 inch
Green chillies finely chopped 2-3 no.
Carom seeds (Ajwain) 1 tsp
Salt to taste
Black salt 1 tsp
Kachi Ghani Mustard Oil 2 tbsp
Coriander leaves chopped 2 tbsp
Lemon juice ½ no.

For Dough:

Whole wheat flour (atta) 2 cup
Carom seeds ½ tsp
Salt to taste
Ghee as required

For sprinkle:

Red chilli powder ½ tsp
Chaat masala ½ tsp

Method:

1. Peeled the pumpkin and cut into small cube and blend into fine puree. keep it aside
2. To prepare filling, combine chopped onions, ginger, green chillies, carom seeds, salt, black salt, sattu, kachi ghani mustard oil and chopped coriander in a bowl and mix well.
3. Take a parat, add wheat flour, carom seeds, salt and pumpkin puree, mix well and knead soft dough.
4. Apply 1 tsp of ghee and knead again. Keep it aside.
5. Add lemon juice in the stuffing and mix well.
6. Dust the worktop with some flour, divide the dough into equal portions, roll in flour and shape into a ball.
7. Take a dough ball and flatten by pressing it between your palms. Place 1 portion of prepared stuffing in the centre, press it, bring the edges together and shape into a ball again.
8. Dust the worktop with some flour and Roll out the prepared balls into thick parantha.
9. Heat a non-stick tawa.
10. Place the parantha on the heated tawa and cook for 1 min from both side.


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