Recipe of the Day: Honey Nut Chicken Sticks | 30 Minute Meals with Rachael Ray | Food Network

Rachael Ray's Honey Nut Chicken Sticks are a healthy kid-friendly meal.

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Rachael Ray creates easy dishes that only take 30 minutes to make. From comfort food to sophisticated fare for company, she puts great food on the table with plenty of time to enjoy her family and friends.

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Honey Nut Chicken Sticks
Recipe courtesy of Rachael Ray
Total: 30 min
Prep: 15 min
Cook: 15 min
Yield: 6 servings
Level: Easy

Ingredients

2 pounds chicken tenders
Salt and pepper
1 cup all-purpose flour
3 eggs
A splash milk
2 cups honey nut flavored cereal (recommended: Honey Nut Corn Flakes)
1 cup bread crumbs
1 tablespoon sweet paprika
1 tablespoon poultry seasoning
2 tablespoons grill seasoning (recommended: Montreal Seasoning)
1/4 cup vegetable oil, eyeball it

Directions

Preheat oven to 400 degrees F.

Season chicken tenders with salt and pepper. Place flour in a large shallow dish. Coat chicken in flour. Beat eggs and milk in a shallow dish. Combine cereal, bread crumbs, paprika, poultry seasoning, grill seasoning and vegetable oil in food processor. Transfer breading to a shallow dish. Place a nonstick baking sheet near chicken breading station. In batches, take flour coated chicken and coat in eggs then in breading and place on nonstick cookie sheet. When all the chicken has been coated, transfer to oven and bake 15 minutes, until evenly brown and cooked through. Cool and serve, or pack up for a picnic! This chicken may be served hot or cold.

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Recipe of the Day: Honey Nut Chicken Sticks | 30 Minute Meals with Rachael Ray | Food Network
https://youtu.be/DuYWu5nga4c