Rava/Sooji Upma Recipe - Rava Upma with Tomato - Healthy Breakfast Recipe - Tiffin Recipe for Kids | India Food Network

Tomato Upma is a healthy and tasty recipe loaded with the goodness of vegetables. It’s the perfect dish to pack into your child’s tiffin. Kissan Fresh Tomato Ketchup makes this dish even more lip smacking and adds a delicious flavor to it.

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Ingredients
Semolina / Rava: 1/2 cup
Finely chopped tomato: 3/4 cup
Finely chopped onion: 1
Green chili: 1
Water: 1 cup
Red chilli powder: 1/2 teaspoon
Salt to taste
Kissan Fresh Tomato Ketchup: 1 tablespoon
To Temper
Oil: 2 tablespoons
Urad dal: 1 teaspoon
Curry leaves: 1 sprig
Channa dal: 2 teaspoons
Mustard: 1/2 teaspoon

Method of preparation
First, heat oil in a pan, add the tempering ingredients and allow it to temper.
Now add finely chopped onion and let it cook until the onion turns golden brown.
Add tomatoes, salt and cook it until mushy, then add red chilli powder, green chilli and water to it.
Now add Kissan Fresh Tomato Ketchup to the mixture and cook it for a few seconds. Then add rava, mix it well and add water to it.
Allow it to cook for 5-7 minutes or until the rava is cooked.
Stir in between and pack it into the tiffin.