Q&A - SKIN CARE, RAW FOOD COST, PROS & CONS TO RAW FOOD & MORE

40% off EBOOKS code: RAWFOOD40 http://payhip.com/rawfoodromance
ALL OF MY RECIPE eBOOKS INCLUDING the WRAPS ebook called HAND SALADS!
Also get meal plans, informational ebooks, dips, dressings, burgers, soups, transition guide & MORE!

If you enjoy my content on all platforms and wish to do so, you can donate to help support my YouTube channel and any future videos I make for you by clicking here: https://www.paypal.com/donate/?hosted_button_id=RM36XB9JLC83C

Q&A - SKIN CARE, RAW FOOD COST, PROS & CONS TO RAW FOOD & MORE

1) "What do you do for your skin care?" 1:00
Osea Malibu: https://oseamalibu.com/?rfsn=6477240.b5e3a4&utm_source=refersion&utm_medium=affiliate&utm_campaign=6477240.b5e3a4
Algenist: Sephora
Eminence Organics: https://poshorganicsashland.com/
I currently use:
Morning Routine
Eminence Stone Crop Fizzfoliant with the Ocean Cleanser from Osea
Eminence Pineapple Tonique
Osea Hyaluronic Acid Serum
Osea Ocean Eyes
Osea Seabiotic Water Cream or Algenist Genius Cream
Suntegrity SPF Tinted Moisturizer
Evening Routine
Osea Ocean Cleanser
Dr. Dennis Gross daily peels
Algenist Resurfacing Toner
Osea Advanced Eye cream
Whatever random serums I have around...
Night cream is either Algenist Sleeping Collagen or the Youth To The People SuperBerry Dream Mask
2) "Do you weight your food, how do you know you are eating enough?" 4:37
For recipe weighing, I like this scale: https://amzn.to/43ajRks
3) "How much does a raw diet cost?" 6:29
4) "Legumes like lentils are really healthy, why don't you eat them?" 8:27
I like lentils meant for sprouting like https://amzn.to/43KAyTz or https://amzn.to/3MRYc9X
5) "Lissa, do we need to exercise when on a raw diet?" 9:28
6) "What are the pros and cons of a raw food diet?" 10:10

Other links to some stuff we use for the wraps:
EXCALIBUR DEHYDRATOR: https://excaliburdehydrator.com/?rfsn=6773798.6c568c
SILICONE WRAP TRAYS: https://amzn.to/40ySlvN
OFFSET SPATULA: https://amzn.to/3Um7CO4
FOOD PROCESSOR: https://amzn.to/3KMT9Yy
DELI PAPER: https://amzn.to/3miHdUO
DELI PAPER BROWN: https://amzn.to/3MtS8FK
DELI BAMBOO TOOTHPICKS: https://amzn.to/3GwgICd
PSYLLIUM HUSK POWDER: organic https://amzn.to/3zHMVmr
SEED GRINDER: https://amzn.to/3nQ5xh8

Sign up for my email list - download free vegan resource guide: https://bit.ly/rawfoodromanceemailsignup

MY NEW MEAL PLANNING APP IS READY TOO! Check it out 5$/month
http://www.rawfoodromance.com

AMAZON PRINT BOOK VERSIONS (Discount code DOES NOT apply to printed books as we cannot control Amazon's printing costs and/or discounts)
The Burger Book https://tinyurl.com/u94z8dnz
Soups, Stews, Curries & Chilis https://tinyurl.com/58dhw2ey
Food Journaling for Success https://tinyurl.com/f3mwdenv
Nate's DOOD FOOD https://tinyurl.com/e6b9htf9
Dips n' Dressings https://tinyurl.com/yy4s8xj8
Meal Plan 1 https://tinyurl.com/yyhtrqxx
Meal Plan 2 https://tinyurl.com/yye84vuc
Meal Plan 3. https://tinyurl.com/y6p2knwo
Winter Raw Food https://tinyurl.com/y6zu8olp
Nice Cream Book https://tinyurl.com/yypxjjzz

Day 3230


Gut testing
OmbreLab USA ONLY http://www.ombrelab.com
Viome MOST COUNTRIES http://www.viome.com
Biomesight UK/EU/USA http://www.biomesight.com
Zoe USA/UK http://www.joinzoe.com
Microba AUS http://www.microba.com

Comment if you have questions, and you can find me all over social media too:

MAIN LINK with EVERYTHING: http://www.sociatap.com/rawfoodromance
Facebook: http://www.facebook.com/rawfoodromance
Instagram: http://www.instagram.com/rawfoodromance
TIKTOK: @rawfoodromance
Snapchat: @lissarawvegan
Pinterest: http://www.pinterest.com/rawfoodromance
Twitter: http://www.twitter.com/rawfoodromance
FOLLOW MY LOVE N8 HERE: https://www.youtube.com/channel/UCLXqaZeoOlVVhlUHOpuy7_Q
Or follow Nate on instagram @rawnattyn8
Visit Nate's e-store: http://payhip.com/rawnattyn8
We went to school with Dr. Rick & Karin Dina: http://www.rawfoodeducation.com


Fruit on!! xo Lissa

#rawfood #rawvegan #vegan