Protein Tikkis | Healthy Tikkis | Chickpea Tikkis | Flavourful Food By Priya

Protein Tikkis | Healthy Tikkis | Chickpea Tikkis | Flavourful Food By Priya

Enjoy this yummy recipe from my kitchen.

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PROTEIN TIKKIS

Ingredients :

Chickpea boiled – 1 ½ cup Sesame seeds – 1 tbsp
Beetroot – 2 grated
Carrot – 1 small grated
Oats – ½ cup
Onion – 1 chopped
Ginger – 1 tsp grated
Garlic – 1 tbsp grated
Paneer – ½ cup grated
Peanuts crushed – 1/4th cup Besan – ½ cup
Salt to taste
Garam masala – ½ tsp
Jeera powder – ½ tsp
Chaat masala – 1 tbsp
Black pepper – 1/4th tsp
Red chilli powder – 1 tsp
Lemon juice – 1 tsp
Coriander leaves
Sesame seeds for coating
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