Prawn Stuffed Pomfret | Sanjeev Kapoor Khazana

Pomfret stuffed with spicy prawns mixture cooked in chutney masala, shallow fried.

PRAWN STUFFED POMFRET

Ingredients

1 cup medium prawns, cleaned and deveined
4-6 pomfrets, cleaned and slit
3-4 tablespoons oil + for shallow-frying
Salt to taste
½ teaspoon turmeric powder
1½ tablespoons ginger-garlic paste
Juice of 1 lemon
2 medium onions, finely chopped
6-8 tablespoons green chutney
1 teaspoon sugar
½ cup rice flour

Method

1. Heat 3-4 tablespoons oil in a non-stick pan.
2. Take fish onto a plate. Add salt, turmeric powder, ½ tablespoon ginger-garlic paste and juice of ½ lemonon the fish and rub well. Set aside to marinate.
3. Roughly chop prawns.
4. Add onion to the pan and sauté till golden. Add remaining ginger-garlic paste, mix and sauté for a minute.
5. Add 3 tablespoons green chutney, mix and cook for a minute. Add sugar and mix well. Add chopped prawns, mix and cook for 2 minutes. Switch off heat, add salt and remaining lemon juice and mix well. Set aside to cool.
6. Spread 1 tablespoon green chutney over each marinated fish and fill in some prepared prawn mixture. Tie each stuffed fish with a thread.
7. Put remaining green chutney over the stuffed fish and spread evenly.
8. Take rice flour on a plate. Add salt and mix well. Coat each stuffed fish with rice flour mixture.
9. Heat some oil in another non-stick pan. Place the slit side of fish on it and shallow-fry till golden and crisp from both sides.
10. Serve hot garnished with lemon wedges.

Preparation Time: 15-20 minutes
Cooking Time: 10-15 minutes

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ingredients
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Cuisine - Indian
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