Paleo, Gut Health & Diet {KS Connect *Plus* 3rd edition}

What is the role of gut health in our overall health? Orleatha Smith and Amanda Torres share their incredible transformative stories from life-threatening obesity to vibrant health using the Paleo diet and healing their guts. (Original title: "3 Trillion Dependents...Too Bad They're Not All Tax Credits")

What has the Paleo diet and rebalancing their guts healed, even though gastic bypass surgery didn't even help the weight loss for one of them? Chronic eczema, depression, anxiety, heartburn, acid reflux, food allergies, seasonal allergies, hypertension, pre-diabetes, and of course, massive weight loss.

Find out how they make a grain-free diet run smoothly, work for children, and change over time. Real food, cultured foods, alternative flours and great conversation with two dynamic personalities in the traditional food blogging world.
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